Surviving when the hands are tied or cuffed

Standing up while the hands are tied or cuffed on the front
Standing up while the hands are tied or cuffed behind the back

Learning to fight while the hands are tied or cuffed on the front or behind the back

Learning to run while the hands are tied or cuffed on the front or behind the back

By Jeffrey Koelewijn

Learning to undo tied or cuffed hands