maandag 19 oktober 2020

Movement training with obstacles

Over logs

Under through logs

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Over wooden walls

Over brick walls

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Jumping to a log

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Rope climbing, vertical

-With using the feet to lock the rope

-Without also using the feet to lock the rope

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2 ropes, horizontal, and going from one side to the other

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Rope net climb

Jumping to a rope net

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Climbing from one side to the other side by a horizontal rope

Climbing from one side to the other side by a horizontal log

Metal bar climb from one side to the other, horizontal

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Climbing to the top of a vertical metal bar around 40-50 mm thick

Climbing to the top of a vertical quit thick metal pole

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Climbing onto a wall with a rope. And then down on the other side

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Multiple horizontal bars at the same hight with horizontal spacings. And then going from one side to the other side. Without touching the ground.

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Multiple horizontal logs with vertical spacing. And then climbing to the highest one.

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Climbing over a steep wooden wall

-Steep towards self


Over a wooden wall, which is steep to the other side

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Climbing over a fence

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