Unarmed combat - Hand to hand combat basics list 2

Clinch.

Takedowns.

Slamming enemy into the ground.

Ground wrestling positions.

Holds, locks, chokes and bars.

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Part 2:
Choke Holds on the neck
-Chokes are applied to the neck to cut off blood flow to the brain

Joint Locks on joints
-Joint locks hyperextend or hyper rotate one of the body’s joints

Compression Locks,  muscle locks, muscle slicers or muscle crushers
-Puts high to extreme compression pressure on a muscle, which can
 damage the muscle and causes a lot of pain

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Extra:
Standing holds, locks, chokes and bars
And ground holds, locks, chokes and bars.

Unarmed combat - Hand to hand combat basics list 1

1:
-Fighting stances and guards

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2:
Punches:
-Straight punches
-Hook punches
-Uppercuts

Kicks:
-Front kicks
-Round kicks
-Side kicks

Knees:
-Normal knees
-Diagonal knees

Elbows:
-Normal round
-Spearing sideways
-Reverse round
-Reverse upwards

Other attacks:
-Hammer fists for ground and pound
-Sideways hammer fists for sudden attackers from the back or from the side
And also possible:
-Headbutts

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3
Evading:
-Weaving (to the left and to the right)
-Down under (to the left and to the right)
-Straight down ducking
-Backwards

Blocking and diverding:
-Diverding
-Hook blocks
-Blocking with both hands and underarms
-Helmet guard
-X block

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4
Also very important:
-Footwork

Fighting when the hands are tied or cuffed

Warning this is an experimental, theorethical military hand to hand combat manual.

When the hands are tied or cuffed at the front
-Hammer fists with two hands
-Elbows
-Kicks
-Knees (Also aim at the upperlegs)
-Shoulder bashes
-Headbutts
-And some amount of grappling is possible even when the hands are tied together
-Biting through flesh and or bone (mainly last resort)

When the hands are tied or cuffed at back
-Kicks
-Knees (Also aim at the upperlegs)
-Headbutts
-Shoulder bashes
-Some grappling techniques are possible, exploit insides of joints for example
-Biting through flesh and or bone (mainly last resort)

And defend with blocking and evading.


By GOTT, Jef Koelewijn

From South-Holland, The Netherlands