donderdag 15 augustus 2019

Unarmed combat - Hand to hand combat basics list 2

Clinch.

Takedowns.

Slamming enemy into the ground.

Ground wrestling positions.

Holds, locks, chokes and bars.

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Part 2:
Choke Holds on the neck
-Chokes are applied to the neck to cut off blood flow to the brain

Joint Locks on joints
-Joint locks hyperextend or hyper rotate one of the body’s joints

Compression Locks,  muscle locks, muscle slicers or muscle crushers
-Puts high to extreme compression pressure on a muscle, which can
 damage the muscle and causes a lot of pain

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Extra:
Standing holds, locks, chokes and bars
And ground holds, locks, chokes and bars.

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