Unarmed combat - Hand to hand combat basics list 2

Clinch.

Takedowns.

Slamming enemy into the ground.

Ground wrestling positions.

Holds, locks, chokes and bars.

-

Part 2:
Choke Holds on the neck
-Chokes are applied to the neck to cut off blood flow to the brain

Joint Locks on joints
-Joint locks hyperextend or hyper rotate one of the body’s joints

Compression Locks,  muscle locks, muscle slicers or muscle crushers
-Puts high to extreme compression pressure on a muscle, which can
 damage the muscle and causes a lot of pain

-

Extra:
Standing holds, locks, chokes and bars
And ground holds, locks, chokes and bars.

Unarmed combat - Hand to hand combat basics list 1

1:
-Fighting stances and guards

-

2:
Punches:
-Straight punches
-Hook punches
-Uppercuts

Kicks:
-Front kicks
-Round kicks
-Side kicks

Knees:
-Normal knees
-Diagonal knees

Elbows:
-Normal round
-Spearing sideways
-Reverse round
-Reverse upwards

Other attacks:
-Hammer fists for ground and pound
-Sideways hammer fists for sudden attackers from the back or from the side
And also possible:
-Headbutts

-

3
Evading:
-Weaving (to the left and to the right)
-Down under (to the left and to the right)
-Straight down ducking
-Backwards

Blocking and diverding:
-Diverding
-Hook blocks
-Blocking with both hands and underarms
-Helmet guard
-X block

-

4
Also very important:
-Footwork

Military combat training, hand to hand combat version 3

Military combat training, hand to hand combat. Version 3.
Theorethical and experimental
 Self made notes by me: J.K.

Warning: This is a military and mercenary training document.
Most of this manual is not meant for on the streets.
Extra warning: Some things should only be done when there is no other option, if you are captured
and you did something grewsome you might be screwed, so somethings are only meant for in life
and death situations.

Knocking out, destroying and or killing the enemy with the bare hands
fast and effectively is the idea.

Part 1: Knocking out, destroying and or even killing

Punching
 Hitting as hard and fast as possible. And fighting stance and defence are also important.
 There is normally no time to mess around.
 Punches: Straight, hook, uppercut
 Interesting areas to hit: Mandible, Temple, Throat. And also the liver and plexus.
  And hitting the nose hard enough can result in a broken nose
 Hitting the neck.
 But you can also just punch very hard and punch and punch and just knock him out.

Other attacks:
Elbows
 There are multiple elbow strikes.
 Elbows to the head
Knees
 Knee to the head for example, very hard, but you can also do them to the body and to the upperlegs

And kicks are also possible
 Front kick is fast and easiest
 Round kick
 And you can attack the knees and chin bones with kicks. This can also be done with side kicks.

Kicks 2: When an enemy is grounded you can kick his head
         Front kicks, round kicks, side kicks anything goes.
         -With a front or side kick, kick with the heel.

Clinch position
 Knees and elbows are very effective in the clinch but punches can also work (mainly sharp, short hooks). You can also use different kinds of elbows in the clinch.
 Throwing an enemy in to the air and dropping him as hard as possible on his neck or head and further attacking him.
 And in the clinch position you could deliver very hard blows to your enemies neck (AKA rabbit punches).
  Do this as hard as possible
 And if needed you can headbutt in the clinch, use the forehead to hit the enemies nose area.

2: Basicly ground wrestling only works 1 on 1, if there are 2 or more enemies you can't really
    wrestle, they will kick and punch you in the head, it's just not realistic.
    Though when already on the ground with multiple enemies you can use wrestling attacks. And experience is important.
    And standing wrestling and clinch position training can be very usefull, when fighting clinches happen often.

1 Defending, if there are multiple enemies and you're on the ground.
 I haven't tested this but when multiple enemies attack you, hold your hands correctly, rolling might work,
 And you can use your hands and or legs to make them fall. And you can exploit their joints, attacking
 for example the inside of the knee with a kick or a grab.
2 Getting up fast.

When one on one you could do:
Takedowns
 Extra: You can also pick up an enemy and drop him down as hard as possible on his neck or on the head
Chokes, locks and bars
 For chokes; Arm around the enemies neck and grab the other arms inside of the elbow and
 pull tight and you can push his head forward. Cut off his blood supply to the head.
  You can do standing chokes and chokes on the ground
 For locks and bars, use leverage on joints, put them in a direction they can't go to, pulling
 backwards or applying torsion. You can break joints hard and fast.
Attacking on the ground:
 Punches
 Elbows
 Palm strikes
 And hammer fists

One tip: You can break an enemys fingers. It's an ancient Greek olympic games technique.

And: Neck breaking (neck crank). Fast and effectively
      Can also be done after knocking the enemy out.


Update: Some styles.
Attack, attack hard and fast

Evade, untouchable and hard hits right time

Hit block hit block hit

Grab the enemy and punch, elbow and or knee him and or take him down and kick his head
-Elbows and knees are hard short range attacks and they work well.
Ground and pound. Takedown and then punches and or hammer fists.

Combining is possible

3 Other techniques
 Eye gouging
 -Finger jab to the eyes.
 -Spearing the eyes while on the ground or in a clinch.
 Ripping an ear off.
 Biting, as hard as possible (if really needed). Biting through flesh and bone. Maybe you could even break the radius or ulna with a hard enough bite force.
 Headbutt against the face, hit around the nose area
  Also works in the clinch
  There is a rule saying hard against soft for strikes works very effectively
 Knee to the neck
 -Kick enemy down by kicking into the inside of the knee (get behind him or while on his side must also be possible), while already holding his head and pulling his head and then the above
 Knee to the temple
 Hits to the kidneys
 Hits to the neck
 Hits to the spine
 Hit one ear or both ears with open hand(s)
 Stamping the head

-

For if an enemy or another enemy suddenly shows up from the side or from behind you:
Elbows
-Backwards. Spearing and round.
-To around a 45 degree angle to the side. Spearing and round.
Hammer fists
-Backwards.
-To around a 45 degree angle to the side.

------------------------------------------------------------------------------


------------------------------------------------------------------------------

Part 2 Training:
Important for training:
Realistic, Keep it realistic due to fighting training. And don't injure a fellow army member offcourse.

1:
Boxing
 Punching hard. and fast offcourse.
  And big swinging can be dangerous.
 You can train punches with boxing gloves or even better MMA gloves with another army member.
  MMA gloves are more realistic and give a more realistic idea.
 And you can train fast and hard punches on a punching bag with boxing or MMA gloves.
  And don't get injured. Boxing gloves can be better this time.

Tip: Watch boxing matches and trainings, watch heavy bag work.
        You can learn a lot from this.

Kikboxing
You can train kickboxing.
And watch kickboxing and muay thai matches.

Wrestling:
You can train wrestling.
You can watch wrestling matches, MMA submissions and escapes for when you get trapped.


MMA:
You can train MMA.
MMA consists out of striking and wrestling
And takedown and ground and pound

Here's a tip: Watch MMA fights.
 You can learn a lot from this


Military training: And very importantly: Sparring against 2-3 or more opponents.


---------------------------------------------------------------------------------------

Fighting when the hands are tied or cuffed

Warning this is an experimental, theorethical military hand to hand combat manual.

When the hands are tied or cuffed at the front
-Hammer fists with two hands
-Elbows
-Kicks
-Knees (Also aim at the upperlegs)
-Shoulder bashes
-Headbutts
-And some amount of grappling is possible even when the hands are tied together
-Biting through flesh and or bone (mainly last resort)

When the hands are tied or cuffed at back
-Kicks
-Knees (Also aim at the upperlegs)
-Headbutts
-Shoulder bashes
-Some grappling techniques are possible, exploit insides of joints for example
-Biting through flesh and or bone (mainly last resort)

And defend with blocking and evading.


By GOTT, Jef Koelewijn

From South-Holland, The Netherlands

Military combat training, hand to hand combat. Version 2.

Theorethical and experimental. Military combat training, hand to hand combat. Version 2.
 Self made notes and ideas by me: J.K.

Warning: This is a military and mercenary training document.
Most of this manual is not meant for on the streets.
Extra warning: Some things should only be done when there is no other option, if you are captured
and you did something grewsome you might be screwed, so somethings are only meant for in life
and death situations.

Knocking out, destroying and or killing the enemy with the bare hands
fast and effectively is the idea.

Part 1: Knocking out, destroying and or even killing

Punching
 Hitting as hard and fast as possible. And fighting stance and defence are also important.
 There is normally no time to mess around.
 Areas to hit: Mandible, Temple, Throat
  And hitting the nose hard enough can result in a broken nose
 Hitting the neck.
 But you can also just punch very hard and punch and punch and just knock him out.

Other attacks:
Elbows
 Elbows to the head
Knees
 Knee to the head for example, very hard

And kicks are also possible
 Front kick is fast and easiest
 Round kick
 And you can attack the knees and chin bones with kicks. This can also be done with side kicks.

Kicks 2: When an enemy is grounded you can kick his head
         Front kicks, round kicks, side kicks anything goes.
         -With a front or side kick, kick with the heel.

Clinch position
 Knees and elbows are very effective in the clinch but punches can also work (mainly sharp, short hooks)
 Throwing an enemy in to the air and dropping him as hard as possible on his neck or head and further attacking him.
 And in the clinch position you could deliver very hard blows to your enemies neck (AKA rabbit punches).
  Do this as hard as possible
 And if needed you can headbutt in the clinch, use the forehead to hit the enemies nose area.

2: Basicly ground wrestling only works 1 on 1, if there are 2 or more enemies you can't really 
    wrestle, they will kick and punch you in the head, it's just not realistic.
    Though when already on the ground with multiple enemies you can use wrestling attacks. And experience is important.
    And standing wrestling and clinch position training can be very usefull, when fighting clinches happen often.

1 Defending, if there are multiple enemies, while on the ground.
 I haven't tested this but when multiple enemies attack you, hold your hands correctly, rolling might work,
 And you can use your hands and or legs to make them fall. And you can exploit their joints, attacking
 for example the inside of the knee with a kick or a grab.
2 Getting up fast.

When one on one you could do:
Takedowns
 You can also pick up an enemy and drop him down as hard as possible on his neck or on the head
Chokes, locks and bars
 For chokes; Arm around the enemies neck and grab the other arms inside of the elbow and
 pull tight and you can push his head forward. Cut off his blood supply to the head.
  You can do standing chokes and chokes on the ground
 For locks and bars, use leverage on joints, put them in a direction they can't go to, pulling
 backwards or applying torsion. You can break joints hard and fast.

One tip: You can break an enemys fingers. It's an ancient Greek olympic games technique.

And: Neck breaking (neck crank). Fast and effectively
      Can also be done after knocking the enemy out.

Update: Some styles.
Attack, attack hard and fast

Evade, untouchable and hard hits right time

Hit block hit block hit

Grab the enemy and punch, elbow and or knee him and or take him down and kick his head
-Elbows and knees are hard short range attacks and they work well.
Ground and pound. Takedown and then punches and or hammer fists.

Combining is possible

3 Other techniques
 Eye gouging
 -Finger jab to the eyes.
 -Spearing the eyes while on the ground or in a clinch.
 Ripping an ear off.
 Biting, as hard as possible. Maybe you could even break the radius or ulna with a hard enoug bite force.

-

For if an enemy or another enemy suddenly shows up from the side or from behind you:
Elbows
-Backwards. Spearing and round.
-To around a 45 degree angle to the side. Spearing and round.
Hammer fists
-Backwards.
-To around a 45 degree angle to the side.

Military combat, hand to hand combat. And training

Theorethical and experimental Military combat training, hand to hand combat.
 Self made notes and ideas by me: J.K.

Warning: This is a military and mercenary training document

Knocking out, destroying and or killing the enemy with the bare hands
fast and effectively is the idea.

Part 1: Knocking out, destroying and or even killing

Punching
 Hitting as hard and fast as possible. And fighting stance and defence are also important.
 There is normally no time to mess around.
 Areas to hit: Mandible, Temple, Throat
  And hitting the nose hard enough can result in a broken nose
 But you can also just punch very hard and punch and punch and just knock him out.

Other attacks:
Elbows
Knees
 Knee to the head, very hard

And kicks are also possible
 Front kick is fast and easiest
 Round kick
 And you can attack the knees and chin bones

Kicks 2: When an enemy is grounded you can kick his head
         Front kicks, round kicks, side kicks anything goes

Clinch position


 You can punch the enemy and elbow the enemy. And throw him to the air and drop him as hard as possible on his neck or head and or further attack him.
And in the clinch position you could deliver very hard blows to your enemies neck.

  Do this as hard as possible
2: Basicly ground wrestling only works 1 on 1, if there are 2 or more enemies you can't really  
    wrestle, they will kick and punch you in the head, it's just not realistic.

    Though when already on the ground you can use wrestling attacks. And experience is important.
    And standing wrestling and clinch position training can be very usefull.

1 Defending and standing up fast, if there are multiple enemies.
 I haven't tested this but when multiple enemies attack you, hold your hands correctly, rolling might work,
 And you can use your hands and or legs to make them fall.

When one on one you could do:
Takedowns
 You can also pick up an enemy and drop him down as hard as possible on his neck or on the head
Chokes, locks and bars
 For chokes; Arm around the enemies neck and grab the other arms inside of the elbow and
 pull tight and you can push his head forward. Cut off his blood supply to the head.
  You can do standing chokes and chokes on the ground
 For locks and bars, use leverage on joints. You can break them hard and fast.

One tip: You can break an enemys fingers. It's an ancient Greek olympic games technique.

And: Neck breaking. Fast and effectively
      Can also be done after knocking the enemy out

Update:
Attack attack hard and fast
 Straight punches and hooks mainly and big swings can be dangerous

Evade untouchable and hard hits right time

Block hit block hit

Grab the enemy and punch elbow and or knee him and or take him down and kick his head
 Grabbing arm, punch or leg, kick is also possible

Combining is possible


------------------------------------------------------------------------------

------------------------------------------------------------------------------


------------------------------------------------------------------------------

------------------------------------------------------------------------------


Part 2 Training:
Important for training:
Realistic, Keep it realistic due to fighting training. And don't injure a fellow army member offcourse.

1:
Punches
 Punching hard. and fast offcourse.
  And big swinging can be dangerous.

 You can train punches with boxing gloves or even better MMA gloves.
  MMA gloves are more realistic and give a more realistic idea.
 And you can train fast and hard punches on a punching bag with boxing or MMA gloves.
  And don't get injured. Boxing gloves can be better this time.

Tip: Watch boxing matches and trainings, watch heavy bag work
        You can learn a lot from this


Kicks can also be usefull
 I would advice to train front kicks


Wrestling:
You can train wrestling.

You can watch wrestling matches, MMA submissions and escapes for when you get trapped.


MMA:
You can train MMA with another army member

MMA consists out of striking and wrestling

And takedown and ground and pound


 Here's a tip: Watch MMA fights.
                     You can learn a lot from this

---------------------------------------------------------------------------------------