donderdag 1 augustus 2019

Unarmed combat - Hand to hand combat basics list 1

1:
-Fighting stances and guards

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2:
Punches:
-Straight punches
-Hook punches
-Uppercuts

Kicks:
-Front kicks
-Round kicks
-Side kicks

Knees:
-Normal knees
-Diagonal knees

Elbows:
-Normal round
-Spearing sideways
-Reverse round
-Reverse upwards

Other attacks:
-Hammer fists for ground and pound
-Sideways hammer fists for sudden attackers from the back or from the side
And also possible:
-Headbutts

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3
Evading:
-Weaving (to the left and to the right)
-Down under (to the left and to the right)
-Straight down ducking
-Backwards

Blocking and diverding:
-Diverding
-Hook blocks
-Blocking with both hands and underarms
-Helmet guard
-X block

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4
Also very important:
-Footwork

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