Coordination and balance training

Making circles.

And then balance, walking over a line, standing on one leg and more.

New training.

By Jeffried Koelewijn

Contact lenses for more stealth when it comes to infrared light

 Contact lenses which will prevent reflection and glare of infrared light at the eyes.

-And not damaging for the eyes, also not when infrared light shines on the contact lenses.

More camouflaged and stealthed.

-People can easily be seen with infrared light in the dark because one or two eyes will glare up.

Finding a camouflaged person

Finding a camouflaged person.

Camouflage patterns.

Looking for wrinckles, of textile cloth.

Looking for any unnatural and or different movements.

Any to big movement.

The natural or unnatural material does not belong there.

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Textile movements due to wind also.

Breathing patterns.

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Remembering certain standart shape of a camouflaged, enemy sniper.

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Outsticking barrel.

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Scope, lens reflection.

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Places oneself would choose.

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Bare eyes:

Focussed view.

Wide view.

Equipment:

Binoculair methods.

Scope, monoscope methods.

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Seeing multiple camouflaged snipers in one go and shooting them all.

By Jef Koelewijn

Other surviving

Surviving - Other

Warning: Highly dangerous. Can be fatal.

Surviving a hanging

-Making the neck strong enough.

-There was an old time strongman and wrestler who could surive a hanging from a certain hight.

Surviving electricity or electric shocks which would normally be fatal

-Slowly getting immume to amounts of electricity

Surviving a poisening, if poisen is known

-Every time a mili or micro amount more. Warning highly dangerous, can be deathly.

-And if possible

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Research how to survive a fall from a hight.

-A very small amount of people have survived a fall from a hight off around 25-50 metres if I'm correcct.

By Jef Koel

Camouflage, ghillie suit

Camouflage.

Ghillie suit

A ghillie suit is a camouflage suit. Mainly with loose strips of burlap and synthetic like things which are present in the natural environment.

And mainly it's possible to self add natural things from the environment itself.

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Forest ghillie suit.

-Ghillie suit, mainly with loose strips of burlap and synthetic like grass and or synthethic leaves and twigs or pine needles. And for example self added grass, twigs or parts of trees and bushes for example.

Desert, khaki gillie suit.

-Desert

-And dried grass like

Snow ghillie suit.

-White

-Or white and some black

 For if there are also pine forests and a lot of snow area vegitation for example

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Mainly for snipers.

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Camouflage clothing.

Sledgehammer grips, strikes and ideas

Sledgehammer.

For breaking in. Demolition. And work.

Or at the spot, right away as a weapon, if needed.

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Normal grip:

-One hand near the base and one next to it or quit close by.

Downwards

Angled downwards

Sideways

Angled sideways

Angled upwards

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One hand gripped around the base and one hand gripped near the head of the hammer and angled downwards

One hand gripped around the base and one hand gripped near the head of the hammer and sideways forwards

One hand gripped around the base and one hand gripped near the head of the hammer and angled upwards

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Battering ram

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More range of motion.

Certain movements.

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Rotating the hammer each time

-Hit and rotate to neutral position again and hit again

 Fluid motions, and range of motion and some more speed and power right away

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Full rotations with the hammer around the body and strike.

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Hammer throw. 

-Rotations with the hammer and throw

Hammer throw.

-With making full rotations with the body and throw

Or forwards overhead throw (I still need to test this one).

Explanation: Can be used when to dangerous to stand close by. Then throwing the sledgehammer from a distance.

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Grip change.

-Other hand in the front

And stance change.

-Other leg forward for example

Can also be used to go on longer, if needed.

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Close gripped, hands close to one another, around the base

-Harder strikes

Wide gripped

-Faster, but less hard strikes

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Battering ram. 

-Forwards

-Sideways

-Backwards

-Upwards

Wide gripped

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Extra: Two hands gripped at the sledgehammer head and battering rams

Extra for sniper training

Extra for sniper training

Fast shooting to behind. With a handgun (with a silencer most likely).

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For if needed.

When an enemy sneakes up on oneself.

Tempered and cryogenic hardened steel core bullets

Tempered and cryogenic hardened steel core bullets.

Warning: Might be illegal to own. Or might be illegal in warfare.

Improvised firearm or small canon and improvised armour piercing ammunition manual

 Improvised firearm or small canon and improvised armour piercing ammunition manual.

Example (short version):

1 Barrel, strong enough

  Welding something on one side, for closing one end off

  Drilling one hole on one closed end, at the side of the barrel

2 Tungsten carbide (drillbit for example)

3 Sabot (for the ammunition)

4 Propellant powder

5 Fuse

Example 2:

An improvised firearm.

Fully making cartridges. And tungsten carbide bullets.

And something which will strike the primer pocket of the cartridge.

Important: Very dangerous.

Which parts of a car are most strong, ballistic resistant to take cover behind

Which parts of a car are most strong, ballistic resistant to take cover behind. When shots are being fired and for firing shots back.

Car forwards

Car sideways

Car diagonal

And very sometimes it might be different which parts are most strong.

By Jef, Geof Koel

Military stealth, More, Extra

Near no sound yawning

Scratching somewhere makes sound, holding in scratching where there are itchings

Destroying things and breaking inside and or escaping

Destroying things and breaking inside and or escaping

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Pulling

Bashing

Rotating

Widging

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Strength pull

Explosive pull

Bashing pull

-One pull

-Multiple 

Bashing pulls

Bashing pulls, and in multiple directions

Rotating

-Causing torsion

For rotating: Finding the right angles fast, for breaking

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Learning a lot of metal bending methods and techniques.

-Bending metal over the upperleg

-With two hands, overhands and against the abdominals

-With two hands, underhand grip and under the chin

-Mixed grip, in front of the body

-And a lot more

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Kick door in

-Forwards kick

-Backwards kick

Important: Also right place

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One thick bar

-For rotating something until it breaks

-For putting in between things

Two thick bars

-For rotating something until it breaks

-For putting in between things

Bolt cutter

Pry bar

One plier

Two pliers

Saw

Drill

Slijptol

Torch cutter, cutting torch

Kettingzaag

-Voor hout

Axe

Hammer

Sledgehammer

Hammer and chisel

Sledgehammer and chisel

-Maybe also a chisel holder

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Glass normally, easily or quit easily breaks if hit by hard metal.

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Metal bends easier if it is heated to glowing red.

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It's possible to hit rope with a stone (moling) until there's quit a lot of deteroriation.

And then it's easier to break it.

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Throwing something heavy on something from a hight

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Hardness scale

-Can be very useful

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Throwing something to break it.

Speed and explosive power

Technique

More momentum

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Putting water inside a container and freezing it. Making it harder. For throwing it. 

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Putting something heavy and hard inside textile for hitting material with it.

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Range of motion. Stick and something hard on the end.

Length should be just right.

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Ploertendoder

Light flexible. And hard on the end.

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Battering ram

Using something as a battering ram.

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Using something soft to dampen the impact on the fist for example.

Winding something around the fist is also possible

-Needs to be done the right way

-Als wind the first finger joints if needed

-More padding in the front is better

 And it can be combined with something

Important: Making a fist should still be easy. And the fist should be solid

                  and no ousticking first finger joints basicly

Always hitting with the most amount of knuckles possible

Never only the middle finger knuckle, when hitting a hard door or a wall for example

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If needed, protect the eyes. 

It's also possible to hold the hands in front of the eyes while also holding the eyes closed

-Remember where to hit

Wind something around the hands and wrists for example

Wear enough clothing

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For pulling something apart. Putting one end at the upperleg with the hand.

Stand on it and then pull the cable (device off), or rope or chain

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Jumping 

Stamping

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Enough small damage and then big damage

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To the wrong side sort to speak, so it breaks

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Widging by putting in between

Widging with 2 solid bars

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Putting it in an angle against a wall and then kicking it through

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Breaking wood with the upperleg

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Downward throws

-With hard metal

-With stones

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Hit with end, metal pipe, less blunt

Will go into things faster

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By /JK, Jef Koelewijn

For a more complete night camouflage

Black camouflage paint over the face

-

Contact lenses with black, which will go over the eye white.

Non reflective.

-Good non reflective.

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Good black camouflage paint for the teeth.

-High quality.

 No strange taste.

 Should not cause a problem.

 Should not cause irritation of the mouth and or throat and or lungs.

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Black camouflage paint over the hands. Which will not cause stains on materials and all.

-Might cause a problem. Slipping, maybe.

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Everything should be non reflective, if it might reflect light.

-Scopes also.

-

Important: Tests first.

By Jef Koelewijn

Some extra camouflage research

Camouflage clothing colour when dry and when weth, non dry, with water.

-Two of the exact same camouflage clothing and then making one weth and then comparing the dry one and the non dry one with each other.

And maybe finding out how to prevent colour change if present. And if needed. For perfection.

More camouflaged light

Maybe: When in a green environment at night, green light might most likely be more camouflaged.

For if light is needed.

And maybe the light can be made so it looks more like the environment.

Military notes part 2

Camouflage

Hiding

Deception

Ambushing

Sabotage

-

Tracking

-

Communication

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Equipment weight, only a certain amount of time and distance.

Knowing what to take with. For maximum walking speed. But enough equipment.

-

In the shadows, for against air observations. When nothing else nearby.

Best next to something.

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Taking grass away and putting it back like it was after being done.

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Enemy weapon knowledge. And also training with them.

The knowledge can also be useful.

Military notes part 1

 Training.

Movement training.

Walking, fast walking, running, sprinting.

Military crawling

-All directions

-Multiple hights

-Head low

Crawling while on the back

-Forwards

-Backwards

Bear crawling

Stomach to the ground and hands at or around the ankles (research needed for the right wording)

Hands and feet on the ground, while back is to the ground

Rolling

And more

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Getting everything on and ready in the fastest times

Sudden wake up and getting clothes and more on as soon as possible.

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Doing everything while carrying full equipment.

Also the firearm.

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Stress tests, physical tiredness and problem solving.

Problem solving, while physical.

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Map reading.

-

Compass use.

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Hiding.

-

Observing.

-

Seeing everything or everything important or as much as possible in one time

-

Measuring distance

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Packing the backpack. Full equipment.

-There are certain packing ways, techniques and methods.

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Improving eyesight

-Important: Not tiring the eyes or atleast not too much

Improving night eyes.

Improving hearing

-Hearing amount

-And being able to know the direction of the sound

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Two sided camouflage clothing, extra

Two sided camouflage clothing. Extra.

Changing the clothing to reverse right away, if possible.

Or

The right spot, out of vission possibly with enough trees and or bushes and or darker, maybe in the shade, for putting the clothing on in reverse.

And it might also be better do it lower, kneeled for example or completely on the ground.

-Jacket, kneeled.

-Pants maybe completely on the ground

Movement training 5

Walking, fast walking, running and sprinting uphill.

Walking, fast walking, running and sprinting downhill.

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Running while the terrain constantly changes.

-Uphill, downhill. Sandpits. Obstacles. And more.

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Stairs.

-Up and down.

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Urban parcourses. In buildings. From building to building, going through the building completely.

Two sided camoflage clothing

 Two sided camouflage clothing.

For example. On one side only full white. And on the other side white and black, and maybe grey in patterns.

-Full white when there is only snow.

-And white and black in patterns for when entering long areas of vegitation and trees for example, maybe.

Tests first.

By Jef Koelewijn